Showing posts with label Yams. Show all posts
Showing posts with label Yams. Show all posts

Tuesday, February 7, 2017

Mixed Greens Topped with Roasted Yams, Feta, and Kalamata Olives


Since having a baby 4 months ago, I have been trying very hard to eat healthy and lose the extra baby weight, Superbowl indulgences aside. I've made a lot of progress so far (28 lbs down!), but, if I'm going to be honest, it's much, much harder than I anticipated. I've fluctuated with my weight over the years, so I'm no stranger to having to lose it, but the added stress and lack of time with having a new baby really makes it more challenging than it's ever been. When I do have a minute to eat something, if it's not already prepared and ready to go, or something that can be made without much effort or commitment - forget it. Suddenly the bread on the counter looks good enough, and the number on the scale stays the same.

One thing that has helped is having healthy food in the house and lots of options for salads. They are easy to throw together, or make ahead of time, and lots of options mean I don't get bored. One of my faves right now is this yummy concoction of mixed greens, roasted yams, feta, and kalamata olives. I top it with my favorite vinaigrette, and that's all there is to it! I'll tell you how I roast the yams to perfection, so you can make one of these yummy salads too. Whether you're trying to lose baby weight, eat healthier, or just like yams and salad, I know this will be a hit.

Tuesday, January 17, 2017

Roasted Yams & Orange Slices with Ginger, Garlic, and Honey


I've been mentally chewing on this recipe for a while now. I knew I wanted to do something with yams and oranges ever since my mom told me that she secretly adds a splash of orange juice to her candied yams at Thanksgiving - sorry for spilling the beans, mom! Her candied yams are usually the highlight of the Thanksgiving meal for me, so I knew it would be a winning combo from the start. What I didn't know was what the heck else to add. I bought the yams and oranges and watched as they sat in sadness day after day until finally I knew I needed to use them or lose them. In the end I decided to add ginger and garlic to spice things up a bit, and drizzled the whole thing with honey to kick up the natural sweetness of the yams and oranges. It turned out looking gorgeous and tasting even better. The sweet caramelization of the yams and honey mixed with pungent orange, ginger, and garlic flavors were spot on. Next time I might try adding some red pepper flakes for a bit of heat, or some cardamom for another layer of spice, or maybe I'll just leave it as is. It was pretty darn good.

Sunday, October 7, 2012

Red Pepper Quinoa and Chipotle "Sausage" Stuffed Yams



Nothing says fall like the vibrant orange and earthy goodness of my favorite root vegetable. Yams, with their rough and tumble outside and surprisingly sweet inside, are the one thing I always have to have after the long summer months are over. Even though they’re available all year round, they just don’t taste the same to me unless the air is a little cooler, the breeze a little stronger, and the leaves a little yellower.

I like to use yams in many different ways; they really are a versatile vegetable, pairing well with both sweet and savory dishes. I like to bake them, roast them, add them to stews and casseroles; sometimes I’ll even throw leftover yams into a nice autumn salad. This time I decided to bake them and stuff them with roasted red pepper quinoa and Mexican chipotle veggie sausages. I let flavored ingredients do most of the work for me, so this one is super easy!

Wednesday, October 26, 2011

Hodgepodge Pot Pie with Biscuits


What a crazy week this has been so far! Mostly due to the fact that I’ve waited until the last minute to make an overly elaborate costume for Halloween (as usual), but also because it seems like a million other things have come up. As to be expected, when it came time to make dinner tonight I realized that I never made it to the store. I stood in front of my recipe graveyard, aka the fridge, and wondered what on Earth I could make.

I noticed the biscuits first, which gave me the idea for a pot pie. I knew I had potatoes, onions, and veggie broth, so I scrounged around to see what else I could find. I found a bag of rotting carrots in a forgotten corner of my crisper drawer – gross – so those were out, but I did have yams, so I picked those up. Next I found some leftover cream I had from the corn chowder I made a few days ago, and the peas popped out at me as soon as I opened the freezer. I picked up some dried thyme, salt and pepper, and a little bit of flour, and I was good to go!

Not only was this recipe delicious, but I was able to use a lot of ingredients that otherwise would have gone bad, which is always a plus!