Spicy Peanut & Tofu Stir-Fry

Is it possible to die of sleep deprivation? Is it normal to fall asleep in the shower? Will the baby ever sleep? I'm sure every new parent ever has asked these questions. What does this have to do with stir fry? Not a thing. Wait, maybe I can salvage a decent segue:

If someone this tired can pull off this yummy stir fry recipe, then anyone can!

Did you see that? I still have some brain function left.

Joking aside (but really, I'm so tired), This recipe is super easy to make, really healthy, and so freakin' flavorful. Join me in making it, and feel free to use it to impress your friends.

Let's get started!

Egg, Spinach & Parm Flatbread

Who's ready for brunch? Me when I made these this past weekend! And hopefully you after reading how super easy and yummy these are. I guarantee they are eggactly what you're looking for...eggstra tasty...eggstraordinarily delicious? Okay that's all I've got.

Puns aside, I kind of get stuck in a rut sometimes with breakfast. I end up eating the same thing pretty much all week long, especially since I've started doing meal prep more. It gets a little boring, so on the weekends, when everything is a bit more leisurely and relaxed, I like to switch it up a bit and try something new (unless my husband is cooking, then I like to sit and do nothing).

This past weekend I decided to try a spin off of the ole egg sandwich classic. I used flatbread instead of English muffins, added spinach (because for some reason we have a Costco sized bag of spinach for just two people??), and topped it off with some freshly grated Parmesan cheese. Yum! The buttery, toasted flatbread combined with the egg and Parmesan was perfect; plus, it actually ended up being easy enough for a weekday rotation! I'll definitely be making this again soon - perhaps with sauteed mushrooms or grape tomatoes next time! Give it a try and let me know what you think in the comments below :)

Asian Tofu Chopped Salad

I would like to start this post off by saying, "who the heck knew that a head of cabbage has so much cabbage in it?" I usually just buy a pre-made type of Asian salad with similar flavors, which requires no chopping of cabbage, but decided recently that I wanted to try to make it myself. After making a huge salad AND a cabbage based soup (not part of this post), I still have so much left over! If you have any cool cabbage recipes, send them my way, please.

Aside from my cabbage surplus problem, this salad is now one of my favorites. I'm always looking for easy and healthy recipes that can be made ahead of time for lunches during the week, and this one is perfect. Most salads get all limp and yucky while waiting for their turn, but this one has some really hearty ingredients that make it perfect for meal prep. Simply add your favorite Asian style dressing the morning of, let marinade for a couple of hours, and you're good to go for lunchtime!

Mixed Greens Topped with Roasted Yams, Feta, and Kalamata Olives

Since having a baby 4 months ago, I have been trying very hard to eat healthy and lose the extra baby weight, Superbowl indulgences aside. I've made a lot of progress so far (28 lbs down!), but, if I'm going to be honest, it's much, much harder than I anticipated. I've fluctuated with my weight over the years, so I'm no stranger to having to lose it, but the added stress and lack of time with having a new baby really makes it more challenging than it's ever been. When I do have a minute to eat something, if it's not already prepared and ready to go, or something that can be made without much effort or commitment - forget it. Suddenly the bread on the counter looks good enough, and the number on the scale stays the same.

One thing that has helped is having healthy food in the house and lots of options for salads. They are easy to throw together, or make ahead of time, and lots of options mean I don't get bored. One of my faves right now is this yummy concoction of mixed greens, roasted yams, feta, and kalamata olives. I top it with my favorite vinaigrette, and that's all there is to it! I'll tell you how I roast the yams to perfection, so you can make one of these yummy salads too. Whether you're trying to lose baby weight, eat healthier, or just like yams and salad, I know this will be a hit.

Winter Fruit and Nut Oatmeal

I don't know about where you are right now, but it's definitely oatmeal whether in my neck of the woods - cold and stormy, with seemingly no end in sight. And while the rain pours down and the wind whips through the trees, all I want to do is curl up on the couch with a blanket and a hot cup of tea, and watch movies all day. Of course, my almost-four-month-old has other ideas. No leisurely watching movies and lounging around for this tired mommy. But I am still in need of a little cozy, so that's where the oatmeal fits in.

I've always been a huge fan of oatmeal, especially during the cold winter months, and there are so many things you can do with it. I love to add fruit like apples, bananas, and berries; different kinds of nuts; and sometimes I'll toss in flax or chia seeds. It always makes me feel really healthy and fueled for the day. I call this particular concoction my "forage porridge" because it stemmed from literally throwing into the pot what I could find left over in the fruit drawer. I had never put pears in oatmeal before, but it was so good, and now I don't like to make it without them. Depending on how long you cook it, the pear kind of becomes one with the oatmeal and adds a great consistency, along with adding a lot of volume to really fill you up.

Mediterranean Salad with Artichoke Hearts, Green Olives, Walnuts & Herbed Feta

I've never been much of a salad person, believe it or not. I know they're good for you and all, but I've just never been a huge fan. When we're at our local pizza place and they ask if we want salad, Dustin almost always says yes, but all I can think about is how I won't have as much room for pizza. When I'm out with friends and we end up at a restaurant with salad as the only vegetarian option, I immediately think about where I will be stopping on the way home to get food. But this salad is different; it's really good, and it's making me rethink my salad-hating ways.

5 Healthy Vegetarian Recipes for the New Year

I'm sure I'm not the only one feeling it right now. The extra difficulty in buttoning those pants, the office stairs that seem a little more daunting, and the general slothness that follows the holiday aftermath of one too many slices of pie, random bowls of candy landmines, and the tempting break room piles of fill-in-the-blank. They holidays were fun, and I loved them, but it's time to start thinking health-consciously again.

If you're feeling like I'm feeling right now, here are some healthy recipes to help keep you on track as we slowly make the trek of shame toward bikini weather.


Vietnamese Tofu Lettuce Cups
Recently I came across a recipe in one of my cookbooks for Vietnamese Pork and Lettuce Cups that looked incredible. As per usual, the first thing I did was think about how I could turn this scrumptious looking dish into something vegetarian friendly. The usual ideas popped into my head, i.e. using mushrooms or eggplant in place of the meat, but I’ve been wanting to try tofu for a while now and...

Chicken-Less Orange Chicken Wraps

I'm just going to be honest here; I came thiiiiis close to pouring a bowl of cereal tonight and calling it a day, but I convinced myself, despite feeling totally exhausted, that I could make something relatively healthy and tasty in a short amount of time. My internal conversation went something like this:

"You know, I think I'll feel much better if I make a healthy meal tonight. I'm sure I could throw something together really quickly if I wanted to."

"No."

"But I already have all the stuff I need. It really won't take that long."

 "Noooooooo!"

"I even have that orange 'chicken' I can use."

 "Orange 'chicken', you say? Well, maybe just this once."

I'm actually not sure how I prevailed in that conversation, but moving on!

Baked Asparagus with Sea Salt and Lime

If you're anything like me, then you probably have some fall back side dishes that don't really taste that great but never get an upgrade because they're quick and easy and comfortable. Asparagus has been one of those side dishes for me - I always prepared it in one of two ways: steamed, or baked with lemon slices...adventurous, I know.

As you may have guessed, I recently upgraded my lowly side dish and wanted to share. Purely by improvisation I used lime juice instead of lemon slices one night when I forgot to pick up lemons at the store (see, being forgetful can have its good points!). And bingo-bango: I had a yummy new side dish! Honestly, I really can't believe what a big difference this small change made.

Impromptu Greek Salad

Hello friends! I’m leaving for Europe tomorrow (yay!!), so I thought I would leave you with a quick post before disappearing for 2 weeks! This one is super simple, and I’m sure many of you have had some variation before. It’s one of my summer favorites.

Tomatoes and cucumbers are at their peak during this time of the year, and this salad is the perfect way to take advantage. It’s a cool and refreshing snack or side dish on those extra hot days (106 yesterday?!), and I often just eat it for lunch when I’m feeling lazy and need to get rid of my fruit stand bounty.  I always buy more fruits and veggies than I need and then scramble to find uses for them before they start to wilt, dimple, shrivel, and other unsavory things that make me feel guilty. It all just looks so good; I can’t help myself!

Pesto Spaghetti with Mushrooms and Kale

After taking such a long break from the blogging world, I decided to ease back in with a simple recipe that’s easy to throw together and takes very little time to prepare (basically the time it takes to boil pasta). I used whole wheat spaghetti and loads of vitamin-rich kale to make it a healthier dish that I can make regularly without hurting my waistline. Earthy, meaty mushrooms provide some bulk, fresh lemon juice brightens everything up and compliments the mushrooms amazingly well, and the rest of the ingredients just kind of happened as I was going along, as most of my recipes tend to do. I think it turned out pretty well, and I hope you do too.

Let’s get cooking!

Split Pea Soup with Toasted Olive Oil and Garlic Bread

Hello, my friends! It’s been too long since I’ve posted a new recipe. The last few weeks have been a tad stressful, and that usually means me begging my husband to cook dinner while I curl up in a ball on the couch. Alas, I got tired of eating rice and steamed vegetables (just one expertise of many that my wonderfully supportive husband possesses) and decided to shake my funk and get back to one of the things I love – cooking!

I almost hesitated to put another soup recipe up, but just couldn’t resist. I’ve said it before and I’ll say it again, I really love soup! I’ve wanted to make the split pea variety for a while now, and when my mom called to tell me about a pea soup recipe she made recently, I got jealous…er, I mean inspired…so here we are.

Blueberry Banana Smoothie with Spinach, Avocado, and Walnuts

Happy Halloween, everyone! I cannot believe how the last several days have gotten away from me; I had planned to make something particularly Halloweeny for this post, but simply did not have the time. I did have the time, however, to make this really yummy and healthy smoothie. There’s no pumpkin or chocolate in it (it’s not even orange!), but it is pretty delicious and very good for you! The blueberries and spinach are full of antioxidants and vitamins, the walnuts provide a bit of protein and omega 3s, the banana adds fiber and potassium, the milk provides calcium and Vitamin D, and the avocado adds a yummy creaminess along with other health benefits (read more about the “alligator pear” HERE).

It may not be Halloween themed, but perhaps it will help combat all those Halloween treats we’ve all been consuming!

Grilled Eggplant Fajitas

I’ve been spending some time revisiting a few of the classics lately, and finding ways to make them fit into my vegetarian lifestyle, whether they want to or not! ;) This week’s lucky dish was fajitas, and with the help of one of my favorite nightshades, I can now add this usually meat stuffed delight back into my rotation - yay!

I’ve actually had this idea since I made the Vegetarian Gyros a couple of weeks ago, and finally decided to give it a go. I used eggplant in place of meat, which gave it a great texture and soaked up all the flavors of the fajita mix really well. I almost used mushrooms (as I’m prone to do), but was glad I chose the eggplant in the end. It was very yummy, and healthy to boot!

Easy Avocado Jalapeno Spread

One of my all-time favorite snacks has to be toasted bread with avocado mashed up on top, and maybe a sprinkle of coarse salt and pepper. The crunch of warm, toasted bread with creamy, smooth avocado is delightful in its simplicity. Its rustic nature appeals to me, and I also take a certain amount of pleasure from smashing the avocado into all the nooks and crannies (that's not strange, right?). 

Of course, I’m an avocado lover to begin with, often sneaking it straight out of its shell before my fellow avocado-loving husband realizes he’s not getting his fair share, so maybe it’s just me. Either way, I recently tried adding in bits of chopped jalapeno, so I thought I would let you in on my little secret – it turned out delish!

5 Pepper Vegetarian Chili with Roasted Veggies

If you love chili, and especially spicy chili, then you are going to LOVE this recipe! I’ve been stewing on this one for quite some time (get it?), and finally decided to give it a try. I felt so happy about the end result that I almost cried (if only this were an exaggeration): it was thick; it was just the right color; it lit our mouths on fire; and it was perfect. I, of course, called my mother immediately to brag…er…I mean express my joy (it’s quite possible she thinks I’m having a life crisis; that’s how good it was), then we enjoyed it with freshly baked cheddar corn bread, and a dollop of sour cream. The only thing missing, as my dad pointed out the next day during taste tests, was the fire extinguisher ;)

Grilled Portobello Mushroom “Steaks”

Is calling them “steaks” going a bit too far? Perhaps, but that’s what I thought of when I was grilling these yummy portobello mushroom slices. I spotted a tidy package of these beauties while perusing the produce department recently. I almost walked right past them, but their gleaming white flesh, dark gills, and perfectly curled edges looked so pretty…how could I not throw them in the basket? My mom had recently told me about a grilled mushroom burger she had seen on the food network, and grilling seemed like the perfect thing to do, so in they went!

Making them was super easy. They were the focus of our meal, but they would also work great as a side, would be perfect for burgers or sandwiches, and would be even more fantastic with some melted cheese on top…darn, now I’m hungry again!

Vegetarian Gyros

When my husband and I lived in our first apartment, we used to love going to the gyro place down the street. Their freshly made flatbread, overflowing with seasoned meat and cool tzatziki sauce, was practically irresistible! After moving away, and especially after becoming vegetarian, gyros became a thing of the past. Other yummy foods happily took their place, until my sister recently suggested I try making Tzatziki Sauce for the blog. This immediately reminded me of my gyro loving days, and suddenly I was wondering why I had never tried making a vegetarian version before. The idea seemed simple enough, so I began looking for recipes I could adapt. I found a meat version I liked on tammysrecipes.com, and thought mushrooms would be a great substitution, since they have a meaty texture and adapt to different flavors well. 

Let me tell you, I was not disappointed. It. Was. So. Good. And much healthier than the meat version I used to love. This recipe definitely makes the cut for my weekly rotation!

Tzatziki Sauce

A few weeks ago my sister made the suggestion that I try making homemade tzatziki sauce for the blog. For those unfamiliar, it’s a Greek appetizer made with yogurt and cucumber, and works great as a dip or spread. I wanted to make Vegetarian Gyros last night, which would not be complete without the cool and creamy taste of tzatziki, so I decided to finally take her advice and give it a try! I found a recipe that I liked on tammysrecipes.com, and the instructions seemed simple enough, so I got started.

Penne Pasta with Quick Homemade Tomato Sauce

Usually when I make pasta sauce from scratch, I’m in the kitchen for an hour or longer roasting veggies, chopping ingredients, and standing over a bubbling pot, breathing in the aromatic fumes (I’m convinced that standing over a steaming pot of tomato sauce is good for your skin!). However, yesterday was a long day and by the time dinner rolled around, the last thing I wanted to do was cook an elaborate meal! 

Instead, I opted for pasta with a simple tomato sauce that I could add fresh and easy ingredients to. The whole meal literally took 20 min to make, and the result was a dish that was as vibrant and full of flavor as it was satisfying and easy to make. To finish it off, I added tangy kalamata olives, feta cheese, and marinated artichoke hearts - yum!